I've just had an epiphany. After days of intense meditation, and analysis of the science behind it here at the Kripalu Center for Yoga & Health, I came to a massive realization about myself, and, as is my experience through blogging and teaching, I suspect that this realization might resonate with many of you.
I have always felt love, waves of it, coursing through my body, and I...
Hiking up the trail to Nevada Falls in Yosemite National Park this weekend I had a little revelation around energy and where it comes from. I had just completed a 9 day juice cleanse, where I was drinking only raw juice, soup and smoothies. The hike was very demanding yet I had lots of energy to spare. From the old model of calories in, calories out, it made no sense. How could I have this...
For many yogis, the words of wisdom we receive in class are reason enough to keep practicing. At Wanderlust, we are always looking for inspirational mantras to meditate on: you're probably familiar with many of our inspirational photo quotes that we publish on Fridays (pictured below). YOGANONYMOUS recently compiled their 25 favorite yoga quotes, among them:
“Mindfulness helps you go...
~ By Wanderlust Art Director, Abbey Ley
As Wanderlust Festival's Art Director, I have a great responsibility at my fingertips. It's my job to create unique imagery that intrigues and captures peoples' attention, inspiring them to learn...
While Wanderlust always produces a fun, action-packed weekend, we also strive to be a powerful place for connection and transformation. Anyone who has ever been to the festival can attest to the potency of the community that gathers. The confluence of dynamic personalities that make up the fabric of the festival is what makes it unlike any other gathering in the world: a dynamic nexus of artists...
"For me, manifesting is not about attracting what you want. Manifesting is an awareness and an understanding that you attract what you are." It's no overstatement to say that Wayne Dyer's Speakeasy from Wanderlust California 2012 was the talk of the festival. Ripples from his lecture permeated conversation the rest of the weekend, as his talk entitled, "Wishes Fulfilled: Mastering The...