Posted by admin on August 19, 2013 in Community
Teaching yoga is a unique opportunity, privilege and responsibility. Teachers have the chance to guide and help transform the lives of their students, and like any position of great influence and power, they take on great responsibility to make the right choices in guiding their students.
Join this panel on "TRUST: The Student-Teacher Relationship" of superstar instructors Schuyler...
Posted by Guest Scribe on August 16, 2013 in Adventure
I remember the first time I saw someone drop into a wave on a paddleboard. I had just arrived at some friend’s house in Hanalei Bay on the garden island of Kauai in Hawaii. I was tired from the flight and needed to jump into the ocean to connect and wake up. It had rained all day and the ocean felt cooler then what I had imagined. The freshness, however, was invigorating and the view around the...
Cover Photo by Mark Grochowski
Imagine, hands on the piano keyboard, five hundred yogis in front of you, and no idea what you are about to play.
Photo by Mark Grochowski
Playing music live for yoga classes presents unique challenges; terror and excitement often come in equal parts. The yogic muse can (and should) take a teacher anywhere they spontaneously want to go and my role as a...
Posted by Guest Scribe on August 15, 2013 in Yoga
“Everything in life is vibration.” – Albert Einstein
“If you want to know the secrets of the universe think in terms of energy, frequency and vibration.” – Nikolai Tesla
“The heart is the hub of all sacred places. Go there and roam.” – Bhagavan Nityananda
When I began my asana practice I would come to the end and feel overwhelmed with familiar sensations. My body, mind and heart were intoxicated...
Posted by admin on August 14, 2013 in Nourish
Photo by Ali Kaukas
September may be approaching, but for now, the summer sun is still sweltering. While magazine and blogs will remind us that the ultimate summer self-care DO is to wear sunscreen, most don’t mention some very important sunscreen DON’Ts.
If we’re taking the step to protect our hides from the sun’s harmful rays, it’s important to know if we’re causing unforeseen damage to...
Posted by admin on August 14, 2013 in Community
I have always been the type that doesn't cry during goodbyes and I happily packed up to move across the country about 5 years ago, without looking back. I also value my alone time, personal space, and the days when I don't really interact with other people. I have moments of insecurity about these qualities -- do I completely lack any sentiment? Then Meghan Currie nailed it in her 8 am...