Posted by YOGANONYMOUS on February 21, 2011 in
Have you had another long day at work? Not to worry, here are 3 yoga poses via MindBodyGreen's Michael Taylor to help you de-stress after a long day at the office. These yoga poses are beginner-friendly and you can even do them on your own at home.Standing Forward Bend â€“ If you have tight shoulders or a tight back from sitting at a desk all day this is one of those great game-...
Posted by on February 21, 2011 in
By way of breath, Jonny brings a beautiful balance of intensity and grace to each therapeutic class where he encourages the student to 'get out of their own way' and allow one's own healing powers to inspire each practice. For more information check out Jonny's Center for Yoga.
Tell us about your experience in India, we hear you went at a young age.
My father pulled me out of school at the age...
Posted by on February 16, 2011 in
Since February is the month to ditch plastic, we thought a good topic to speak about today is going green at home. First, here are three ways to avoid plastic in the month of February. -No buying or acquiring new plastic.
-No cooking with plastic or storing food in plastic.
-Minimize all other plastic use.
Going green isn't always about spending the greens. You can do a few little...
Posted by YOGANONYMOUS on February 15, 2011 in
As yoga practitioners we have all (hopefully) explored the correlation between our yoga practice and its effects on the brain and body. As we know, yoga is typically an
experiential practice, one that is learned through direct experience rather than merely listening and taking someone's word for it. But, once and a while, it's nice to
appreciate someone else's word, especially when it...
Posted by on February 14, 2011 in
Hey Seane, thanks for taking the time to talk to today. I know it's Yogis for Haiti Day, which is very cool. How are you spending the day?
Well its funny actually just when you called I was about to post some more information online about it to encourage as many people to get involved as possible and continue to raise awareness. This is going to be the launch of Off The Mat, Into The World's...
Posted by on February 11, 2011 in
I understand you mostly do your yoga and music collaborations with Elena Brower, is there anyone else that you want to collaborate with on that level?
I've been collaborating with Elena at Virayoga once or twice a week for nearly two years. We had an instant almost telepathic connection when we started and now, 2000 hours later, it's even deeper. It's comparable to the connection I've forged...