Copper Mountain Resort
Copper, CO, USA
July 4-7, 2013
Shiva Rea
Posted by Nicole on July 17, 2012 in Inspiration, Mindfulness
Written by Nicole Lindstrom
Ronald Alexander is a man of immense knowledge stemmed from a deep wealth of experience. He has traveled the world studying and practicing Hatha, Ashtanga and Vinyasa Flow. In 1974, he co-founded the Kundalini Research Institute in Pomona, CA and has taught Zen, Tibetan, Vipassana and Mindfulness practices in various places. He is currently the executive director of...
Posted by admin on July 5, 2012 in
By Tali KoziolIf you want to kick off your Wanderlust experience right, Shiva Rea’s class is a great place to start! Complete with moving meditation and deliberate, decadent flow, Shiva’s “Rhythmic Vinyasa- Syncing with The Natural Pulse” was a delicious way to dive into the day.The class was two hous but it seemed to fly by. When you’re in a room of kindred spirits time can disappear. Much of...