get to know danielle mika nagel

At a recent class we took with Danielle to celebrate the Seawheeze kickoff, we laughed so much we didn't even realize what a killer workout she was giving us until the next day. We love Danielle and wanted you to get to know her too, so we asked her a few questions.

what style of yoga do you teach?
I teach Vinyasa flow, meditation and the occasional dance class.

where and when did you take your first yoga class?
I took my first yoga class in 2000 at the Meridian Club in Los Angeles. It was a Hatha class and I was surprised at how difficult it was for both mind and body. It took me a couple of years to appreciate the meditative benefits to the practice.

Want to get to know Danielle more? Click here!