James Gardner

James Gardner has been leading group meditations and teaching meditation workshops for more than 11 years. James has been certified at The Chopra Center for Well Being, in Carlsbad California, to teach Primordial Sound Meditation. He leads group meditations and workshops at Vital Yoga in Denver, CO. Through his studies with Cheri Huber, John Friend and several Indian Gurus... James has come to understand that the best meditation is the one that works for you... James believes his goal as a meditation facilitator is to help each student understand, mostly through experience, how wonderful *and easy meditation can be!